In advance, during or after your Gallery or Virtual visit on Art Mindfully

We have developed a range of "primers" - short guided practices- that are designed to help enhance your experience. These primers are perfect for centring yourself as you come along from your last activity and want to transition to a more focused state, or after engaging in a few of the guided sessions and needing a moment to pause, reflect and recalibrate before continuing.

Whether you are using the App at home on your tablet or desktop computer, or in a gallery setting, we hope these primers will help you bring greater awareness, focus, and attention to the artworks before you.