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© Art Mindfully 2025
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Artists, scientists & museum professionals

INTERVIEWS & CONVERSATIONS

This section has been created within Art Mindfully to share some of the insights, knowledge and wisdom we’ve collected and curated over the last decade from an amazing group of people.


We’ve spoken with an incredible group of specialists including: neuroscientists, museum professionals, meditation and mindfulness teachers and artists.


There are also a couple of segments to give you additional tips on how to navigate the App.


You can also visit our organisational website Art Mindfully for more information on the creative inspirations, research and team that came together to create the Art Mindfully App, as well as the wide-range of programs, courses and publications offered through Art Mindfully.


We’d love to hear your thoughts on what we’ve created. You can always reach us at hello@mindfully.art to share your thoughts or ask any questions.

Now, let's begin.An arrow pointing down the page

Segments

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Why art mindfully and how does it all work?

Steve Pozel | 2025

Navigation

7 mins · With Steve Pozel
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"Receptivity" as an approach to looking at art

Timothea Goddard | 2024

Perspective

12 mins · With Steve Pozel
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Neuroscience behind ILLUME part 1: Visual Perception (the eye as a lens)

Professor Andrew Barron | 2023

Conversation

9 mins · With Steve Pozel
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Deeper curiosity in looking and experiencing art

Timothea Goddard | 2024

Perspective

14 mins · With Steve Pozel
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Neuroscience behind ILLUME part 2: Visual Perception (what the brain does with visual information)

Professor Andrew Barron | 2023

Interview

11 mins · With Steve Pozel
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Art Mindfully from an artist's perspective - featuring Lindy Lee

Steve Pozel | 2023

Perspective

11 mins · With Steve Pozel
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COMING SOON: How might we look at art when we have so much on our minds?

Vanessa Lansdown | 2024

Perspective

16 mins · With Vanessa Lansdown
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Our Hosts

Our hosts share their perspectives, and join in conversation with artists, scientists, meditation leaders and museum professionals to enhance your connection with works of art.

Vanessa Lansdown

Collaborator & Art Mindfully Guide

Psychologist and Mindfulness Facilitator for hundreds of teachers across Australia; trained in MBSR and Mindful Schools. mindfully.art
AUTHOR: [AUTHOR] #1

Steve Pozel

Founder & Art Mindfully Guide

Leading contemplative deep looking programs & 3 decades as CEO & Creative Director of public galleries in Canada and Australia mindfully.art + stevepozelprojects.com
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© Art Mindfully 2025